- A great dish that can help support balance in your body is my Roasted Rainbow Chakra Bowl! It contains ingredients that support all the chakras.
- Your adrenals actually release over 50 essential hormones that are essential for energy and stamina. Imbalances in these hormone levels are due to a dysfunction of your brain's communication with your adrenals along the hypothalamic-pituitary-adrenal axis. Get the flow back in balance with my program Serena’s Ultimate Health Reset!
