- These ideas for rituals and a routine can serve your life in a big way. The intention behind a routine is to put yourself in the mindset to be open to opportunity, grateful for where you are now, and centered on your goals. Here are four rituals are proven to put you in the mindset, and direct your energy toward being your best self.
Want to make your healthier version of one of your favorite comfort foods?? Try my yummy gluten free, vegan, cauliflower crust pizza!!
- Quality, consistent sleep keeps hormones balanced, improves brain function, often is associated with weight loss/management, improves skin, hair, and nail health, lowers the risk for all kinds of diseases, is associated with longevity, and so much more!
A fun and simple way to eat the rainbow! Enjoy this refreshing and tasty dish anytime of the day.(vegan, vegetarian, gluten-free)
TOTAL PREP TIME: 45 MIN
SERVINGS: 10 SUMMER ROLLS, 8 SMALLER ONES
- This recipe is an excellent practice for knife skills and gives an understanding of cooking timing when it comes to working with vegetables of different textures + it is delicious!!
- A great dish that can help support balance in your body is my Roasted Rainbow Chakra Bowl! It contains ingredients that support all the chakras.