- Cultivating and directing the energy inherent within us can be a vital tool for reducing stress in our busy day-in and day-out schedules. When you coordinate your breath, intention, and physical movements throughout your day, you can find relaxing pockets of positivity wherever you are!
- I’m a big believer in the power of essential oils to support a healthy, thriving life. They can be fantastic tools in providing the impetus and support you need...
Powerful vibes today with the first new moon of 2019. This new moon in Capricorn is also a partial solar eclipse, amplifying the energy of the new moon.
- It’s not easy to find absolute peace and quiet, especially when our phones go off every two seconds.