- I love this recipe because it's so versatile (you can use just about any white bean -- garbanzo, navy, cannellini), it only takes about 10 minutes to make and it's full of protein and fiber.
These are my absolute favorite no-bake superfood cookies! They are super quick, super easy, and will take you less than 30 minutes to prepare. Also, almost all of the ingredients are pantry-friendly and easy to find.
These crispy baked veggies chips are delicious and paired with this truffle guacamole is to die for!
For the baked veggies chips, I recommend making a big batch so you can store them in your pantry for whenever you are craving something salty!
The guacamole is easy to make and will take you less than 5 minutes.
This coconut yogurt is a staple in my household and made without a yogurt maker or Instapot! The texture is rich (but light) and creamy, making it the perfect breakfast or snack. Top it with your favorite berries, and nuts of your choice for a little crunch!
This is also a great healthy dessert option - I recommend adding some Manuka Honey and unsweetened chocolate chips.
- Many of you have sent me messages asking about my programs and especially my personal healing recovery program.
- As a member of the cabbage family, kale is loaded with vitamins, minerals, fiber, and antioxidants that play proactive roles in our overall well-being. Kale contains vitamins A and C and several other antioxidants that boost your immune system and is also packed with important minerals such as potassium and calcium, which help support and maintain healthy bones.