We all can feel overwhelmed by endless to do lists and the stresses of everyday life. This journal helps anchor us back to what's most
important: gratitude. Filled with easy-to-follow prompts that encourage essential happiness habits - including self-care, kindness, gratitude, goal-setting, and releasing what doesn't serve you. If done daily, these pages offer an empowering practice for finding balance and gratefulness at the beginning and end of each day.
Anchoring Your Soul
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