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Our bodies are intricately connected and energy flows from one part of you to another. Everything has a frequency… you, your food, the plants, the air, animals, the ocean… And there's an energy that's connected to each. When you understand that food is more than just something you put in your mouth because you're hungry, but rather energy that your body is receiving, you can mindfully nurture your overall health. You understand that you are fueling your physical, spiritual, and energetic bodies. Empowering yourself with energy to be your best self. 

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Integrating energetic techniques with nutrition

Culinary Alchemy ®

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See Clear Sage

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Amethyst Bracelet

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Raise Your Vibrations Candle

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Rose Quartz Heart

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Aura Cleansing Mist

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Burning Palo Santo

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Amethyst Cluster

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Rainbow Flourite
Point

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Selenite Tumbled Stone

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Thinking of You Bundle

Balance Your Energy

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Serena’s wellness programs provide healing for your mind, body and soul through functional nutrition and energy work to reveal your most vibrant you.

Are you ready to start your journey towards sustainable health?