Be your authentic self! For those who don’t know yet, I’m a bit of a crystal junkie and I love using them in my own self-care regimen, as well as in the energy work I do with clients. I especially love Sodalite because it is known as the “The Stone of Truth” and provides protection from external negative influences while encouraging honest communication, authenticity and positivity.
Speak your truth. Be true to your heart. Authenticity opens the doors to reach our dreams.
This content is strictly the opinion of Chef Serena Poon and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Serena nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
