Description
Makes 1 large cup (12 oz) of tea
Ingredients
- 5–7 sprigs of fresh thyme, rinsed and cleaned
- 12 oz of alkaline water (if unavailable, use filtered)
- 1/2 small lemon or other citrus fruit
- 1 tsp manuka honey (adding slightly more is optional)
Instructions
- Combine thyme and water in a small pot on the stove over medium-low heat.
- Squeeze half of a lemon into the pot and add the pulp and rind.
- Bring the pot to a simmer for five minutes.
- Reduce the heat to low and allow it steep for five minutes.
- Remove the pot from the heat and allow the tea to cool.
- Once the tea has cooled to a warm, drinkable temperature, add manuka honey and serve.