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Luminous Elixir


  • Author: Serena Poon

Description

Makes 3 servings.


Ingredients

  • 6 sleeve organic Tuscan kale (about 3 cups)
  • 1/2 bunch organic spinach (about 1 cup), preferably unbagged
  • 1/2 bunch organic Italian parsley (about 1/3 cup)
  • 4 stalks organic celery
  • 2 whole organic cucumbers
  • 1 head organic Romaine lettuce (about 5 cups)

Instructions

  1. Thoroughly rinse all ingredients.
  2. Cut vegetables into smaller sizes, appropriate for your juicer.
  3. Alternate juicing hard vegetables with leafy ones. (Especially if using a masticating juicer).
  4. Transfer juice to an airtight container, preferably BPA-free, and keep refrigerated. Or divide into three portions to drink throughout the day. Add lemon, lime or ginger for extra flavor (optional).