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I’m here to help you find clarity by taking a comprehensive look at your nutrition, lifestyle, emotional triggers, mental wellness, and other factors that might be at the root of what you are experiencing. My specialty is collaborating with clients to curate intentional healing and wellness programs designed for optimal, sustainable health and longevity.

I want to see you reach your goals and live the life you were made to live, healthy and thriving – mind, body and soul.

...but you don't have to walk this alone!

Why Serena?

The health and wellness world can be confusing and hard to navigate on your own...

xo, Serena

Private Coaching

Work 1-on-1 with Serena

✦ Get a comprehensive look at your health through labs and tests
✦ Define your goals
✦ Strategize a plan that meets your lifestyle

Focusing on holistic nutrition and mindful eating techniques, programs can be designed to enhance your health, well-being, and longevity, no matter your current state.

I have counseled and relieved a vast number of clients looking to heal from their nutrition-based struggles, including adrenal fatigue, skin issues, antibiotic recovery, and microbiome health. Living in good health is my goal for you and I am excited to guide you on that path through nutrition. 

Through this process, we will:

Customized Nutrition

✦ Stressed or anxious? 
✦ A lack of confidence or worthiness? 
✦ Low levels of vitality? 
✦ The inability to communicate effectively?
✦ Out of touch with your gut? 

Let’s work together to shift your health into a balanced place of vibrancy through my method of Culinary Alchemy®. As a Chef and Nutritionist, I take a 360-degree approach to health and incorporate holistic healing into all of my nutrition, wellness and longevity plans. Food and mental/physical wellness go hand in hand and play an integral role in our health and happiness.

We will work together to explore new methods of alternative and holistic modalities, integrate chakra-balancing solutions, and look at functional nutrition to define how your body lives in it’s most optimal state. In addition to one-on-one coaching, I also host workshops on nutrition and wellness for small to large groups as well as corporate engagements.

Do you feel...

Wellness Coaching

Reiki is a form of energy healing in which the practitioner channels energy from the universe to support your body’s natural healing abilities. Reiki sessions are very relaxing and often help you relieve tension, regain energy, and heal illness or pain. Distal healing sessions are possible because energy is not confined to a specific space or time and can be sent anywhere. 

Reiki and Energy Healing


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informed

Inspired

calm

Empowered

Nourished

Excited


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Comfortable

safe

seen

heard

Accepted

hopeful

Throughout this process, you will feel...

✦  Discover your health and wellness goals.
✦  Evaluate how your mindset is serving you. 
✦  Uncover your past frustrations or disruptive habits.
✦  Develop a comprehensive plan that incorporates healing for the mind, body and soul.
 

Together we will:

Let’s make sure that you have the energy to be that vibrant version of yourself, serving your true purpose. 

Your Commitment:
STAY HONEST and REMAIN OPEN to trying new things!
costumer service
free