Episode Description
Our guest today is Celebrity Chef, Nutritionist and Reiki Master Serena Poon. We love talking about nutrition and about spirituality on The Pretty Intense Podcast. Today we are combining both topics. We talk to Serena Poon about the process of blessing our food. The positive physical effects being grateful for every mouth full can have on our physical body. It is not just about eating the right thing. It is about loving that food, cooking with graditude, loving the process. Serena Poon has such a unique way of looking at nutrition. This is why she has clients of the biggest names in Hollywood. Her guidance can prepare any talent to look their best for the big screen, and to be mentally ready for the huge challenge of a major role. I hope you enjoy learning from Selena Poon, as she shares with us her own struggles in life that lead her to become an expert on being healthy, both mentally and physically.
