Episode Description
Celebrity Chef Serena Poon on mental strength & her COVID diagnosis
How could you mentally help yourself if you were diagnosed with COVID and dealing with they symptoms ? How do you deal with anxiety if you’re helping take care of someone who has tested positive?
Excited to share my friend and Celebrity Chef & Nutritionist/ Reiki Master Serena Poon’s journey on how she stays mentally strong to help her through challenges such as dealing with her COVID diagnosis. I asked her for some insight and tips!
Serena is inspirational in so many ways. She also is the CEO of Just Add Water (her health and wellness line) and has made it her mission to promote education around the mindful combination of food, nutrition and healing intuition through her unique Culinary Alchemy® programs.
She’s created contemporary meals, menus and nutritional plans for Jerry Bruckheimer,
Sean “P. Diddy” Combs, Kerry Washington, and other high profile clientele.
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