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Pumpkin Spice Roasted Chickpeas

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Crispy, flavorful, and full of autumn flair, these Pumpkin Spice Roasted Chickpeas are the perfect balance of sweet and savory. Packed with plant-based protein and fiber, they make a wholesome alternative to sugary fall treats. The cozy blend of pumpkin spice and sea salt gives this healthy pumpkin spice recipe a warm, satisfying crunch, while the optional drizzle of syrup and cayenne adds a fun twist of sweet heat. Whether you enjoy them as a pumpkin spice snack on the go or sprinkle them over salads for extra crunch, this simple fall savory recipe is a must-try for seasonal snacking.

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Pumpkin Spice Roasted Chickpeas


  • Author: Serena Poon

Ingredients

1 can chickpeas, rinsed and dried

1 tablespoon melted coconut oil

1 teaspoon pumpkin spice

½ teaspoon sea salt

Optional: drizzle of allulose syrup and a pinch of cayenne


Instructions

Preheat oven to 400°F (200°C).

Toss chickpeas with coconut oil, pumpkin spice, and sea salt.

Spread evenly on a baking sheet and roast for 20–25 minutes until crunchy.

Add optional drizzle of syrup and cayenne if desired.

Serena Poon

by

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This content is strictly the opinion of Chef Serena Poon and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Serena nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

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