Crispy, flavorful, and full of autumn flair, these Pumpkin Spice Roasted Chickpeas are the perfect balance of sweet and savory. Packed with plant-based protein and fiber, they make a wholesome alternative to sugary fall treats. The cozy blend of pumpkin spice and sea salt gives this healthy pumpkin spice recipe a warm, satisfying crunch, while the optional drizzle of syrup and cayenne adds a fun twist of sweet heat. Whether you enjoy them as a pumpkin spice snack on the go or sprinkle them over salads for extra crunch, this simple fall savory recipe is a must-try for seasonal snacking.
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Pumpkin Spice Roasted Chickpeas
Ingredients
1 can chickpeas, rinsed and dried
1 tablespoon melted coconut oil
1 teaspoon pumpkin spice
½ teaspoon sea salt
Optional: drizzle of allulose syrup and a pinch of cayenne
Instructions
Preheat oven to 400°F (200°C).
Toss chickpeas with coconut oil, pumpkin spice, and sea salt.
Spread evenly on a baking sheet and roast for 20–25 minutes until crunchy.
Add optional drizzle of syrup and cayenne if desired.
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