The kids are back in school and that means more healthy and nutritious foods to help them stay fueled and focused.
Certified Nutritionist and Celebrity Chef Serena Poon shares some tasty snacks and easy-to-make meals sure to get your student all the vitamins, minerals and proteins they need to succeed.
Back-to-school inspo!
1) Make a healthy fruity “parfait” with plain Greek yogurt (plant based or regular), sweetened with a touch of monk fruit, cinnamon and layered with fresh blueberries and raspberries.
2) Eat the rainbow with veggies (rainbow carrots, celery and bell peppers) and a variety of fun dips! (plain hummus, beetroot humus, and guacamole)
3) Involve the kids in process of making healthy mini pizzas – use mini chickpea flatbreads with sauce (tomato or pesto), plant based cheese, and top with cherry tomatoes.
4) Consider homemade superfood nut bars with organic sprouted raw almond butter and raspberries.
5) Try homemade nut milk – as a beverage, or to add to smoothies, granola, chia seed pudding, and more!
