- It’s not easy to find absolute peace and quiet, especially when our phones go off every two seconds.
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Happy soulful Sunday everyone! Have you been enjoying this beautiful New Moon?
- I approach healing and self-care through so many modalities, from food to cryotherapy because our mind, body and soul are intricately connected.
- Tonight, we’re releasing, cleaning and blessing our stones, our homes and our energy auras.
- A lot of us still think of self-care as a luxury rather than a priority.
- I discovered infrared therapy through my own journey to heal my body, mind, and soul.
