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Heal Your Emotional Body Through Self-Care and Spiritual Practices

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Awesome Inside Out Podcast

Episode Description:

Celebrity chef and nutritionist, Serena Poon, joins Sarah Anne to share her empowering secrets on health and longevity based on her experience of healing from a life-threatening illness. In this episode, you will discover daily self-care rituals that you can use to uplevel your health and happiness, as well as mindset shifts to empower you physically, emotionally, mentally, and spiritually!

 

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This content is strictly the opinion of Chef Serena Poon and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Serena nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

Medical Disclaimer
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