Mental Strength and a COVID diagnosis

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Raw with Rasha

Episode Description

Celebrity Chef Serena Poon on mental strength & her COVID diagnosis

How could you mentally help yourself if you were diagnosed with COVID and dealing with they symptoms ? How do you deal with anxiety if you’re helping take care of someone who has tested positive?

Excited to share my friend and Celebrity Chef & Nutritionist/ Reiki Master Serena Poon’s journey on how she stays mentally strong to help her through challenges such as dealing with her COVID diagnosis. I asked her for some insight and tips!

Serena is inspirational in so many ways. She also is the CEO of Just Add Water (her health and wellness line) and has made it her mission to promote education around the mindful combination of food, nutrition and healing intuition through her unique Culinary Alchemy® programs.

She’s created contemporary meals, menus and nutritional plans for Jerry Bruckheimer,
Sean “P. Diddy” Combs, Kerry Washington, and other high profile clientele.



This content is strictly the opinion of Chef Serena Poon and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Serena nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

Medical Disclaimer
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