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Pineapple-Kiwi Salsa with Baked Cinnamon Tortilla Chips

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I’m so excited to share this fun (and nutritious) twist on chips and salsa with you!

This delightful combination brings together the sweetness of pineapple, the tanginess of kiwi, and the warmth of cinnamon in a salsa that is perfect for snacking or as a light appetizer. This recipe is fantastic to make during the summer season, as citrus fruits (like pineapple and kiwi), are packed with vitamin C, a powerful antioxidant that can help neutralize harmful free radicals and reduce photodamage.

So, grab a chip, scoop up a generous portion of this Pineapple-Kiwi Salsa, and savor the flavors… transporting you to a tropical paradise, right in the comfort of your own home.

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Pineapple-Kiwi Salsa with Baked Cinnamon Tortilla Chips


  • Author: Serena Poon

Ingredients

For the Salsa:

  • 2 cups of pineapple, diced
  • 2 kiwis, peeled and diced
  • 1/2 cup of red onion, diced
  • 1/2 cup of parsley, chopped
  • 1 jalapeño, seeds removed and diced
  • Juice of 1 lime

For the Cinnamon Tortilla Chips:

  • Whole grain tortillas or gluten-free tortillas
  • Cinnamon, to sprinkle
  • Coconut sugar, to sprinkle

Instructions

For the Salsa:

  1. In a large bowl, combine the diced pineapple, diced kiwis, diced red onion, chopped parsley, and diced jalapeño.
  2. Drizzle with the juice of 1 lime, then stir well to combine all the Set the salsa aside to allow the flavors to meld together.

For the Cinnamon Tortilla Chips:

  1. Preheat your oven to 350 degrees Fahrenheit (175 degrees Celsius) and line a baking sheet with parchment paper.
  2. Cut the whole grain tortillas into triangle shapes, then arrange them in a single layer on the prepared baking sheet.
  3. Sprinkle the tortilla triangles with a light dusting of cinnamon and a sprinkle of coconut sugar.
  4. Bake in the preheated oven until the tortilla triangles are crispy, about 10-15 minutes. Be sure to watch them closely to avoid burning!

Notes

To Serve:

  1. Allow the baked cinnamon tortilla chips to cool slightly, then serve alongside the prepared pineapple-kiwi salsa.
  2. Guests can use the chips to scoop up the salsa.
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This content is strictly the opinion of Chef Serena Poon and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Serena nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

Medical Disclaimer

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