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Serena’s Radiant Roasted Red Pepper Hummus

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Whether it graces your table as a savory dip or spreads its magic on your favorite gluten-free bread, Serena’s Roasted Red Pepper Hummus captures the essence of comfort and sophistication in every spoonful!

The peppers not only add a burst of color but also deliver a potent dose of vitamin C, a powerful antioxidant that supports your immune system and helps your body absorb iron efficiently. Pairing up with the peppers are protein-packed chickpeas, a rich source of plant-based protein and dietary fiber. This duo promotes satiety, aids digestion, and provides a sustained energy release, making this hummus an ideal choice for your nutritional needs.

Tahini, derived from sesame seeds, delivers healthy fats, protein, and essential minerals, making it a wholesome addition that complements the flavors while providing an array of nutritional benefits!

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Roasted Red Pepper Hummus


  • Author: Serena Poon

Ingredients

2 red bell peppers, roasted, peeled, and deseeded

1 can chickpeas, drained and rinsed

2 cloves of garlic

Juice of 1 lemon

2 tablespoons tahini

3 tablespoons olive oil

Salt to taste

Pepper to taste


Instructions

  1. Combine the roasted red bell peppers, drained chickpeas, garlic, lemon juice, tahini, olive oil, salt, and pepper in a blender.
  2. Blend until the mixture reaches a smooth consistency.
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This content is strictly the opinion of Chef Serena Poon and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Serena nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

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