The Synergistic Healing Energies of Culinary Alchemy

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Thrive State Podcast

Episode Description

Who doesn’t enjoy food? I’m sure we all do – not just the same kind! Well, that’s a good start, at least. But in this episode with the amazing celebrity chef, clinical nutritionist, and reiki master – my soul sister – Serena Poon, you will never look at food the same way again—in a good way! So foodie or not, this is for YOU! From the basic principles around food and energy to meal prep ceremony, sleep rituals, and really practical tips on the best foods for anxiety, stress, sleep (basically for making you feel better), Chef Serena has got you covered! Chef Serena has gone through her own struggle (caring for her father with cancer and being sick herself with MRSA) and that led her to discover and work with food as medicine. She has made it her mission to promote further education around the mindful combination of food, nutrition, and healing intuition.

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This content is strictly the opinion of Chef Serena Poon and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Serena nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

Medical Disclaimer
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