What to Eat to Balance Your Chakras

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The mindbodygreen Podcast

Episode Description

Serena Poon, C.N., CHC: “When I create [food] lists for clients, it’s more about where to eat from instead of what not to eat.”

Poon, a celebrity chef, certified nutritionist, and Reiki master, joins mbg co-CEO, Jason Wachob, to discuss the best foods to balance each of your energy centers, plus:

*How to infuse love into your food & why it’s important*

*The herbs & supplements she swears by for keeping her immune system strong*

*The most interesting person she met working as a chef in the Playboy Mansion*

*How to make healing foods taste amazing*

*Her journey from culinary school to energy work & how she blends both for her celebrity clients*


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This content is strictly the opinion of Chef Serena Poon and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Serena nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

Medical Disclaimer
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