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Serena Poon, CN, CHC, CHN, Leading Chef and Nutritionist
“Use an air fryer to make quick and easy veggie chips and veggie fries (think kale, potato, sweet potato, carrots, zucchini). Roast garbanzo beans for a healthy, crunchy, protein and fiber-rich snack. You can also puree vegetables to make a base for sauces, soups, dips, and even vinaigrettes. This kind of base reduces the need for added fats and sugars.”