Combining spinach and avocado in a dip not only creates a flavorful and satisfying snack but also delivers a variety of health benefits!
Packed with antioxidants, vitamins A, C, K, and E, as well as heart-healthy fats, this hummus supports heart health, enhances digestion, and promotes radiant skin. From bone health and vision support to anti-inflammatory properties, this dip is a flavorful way to enjoy a variety of advantages for your overall well-being.
Keep reading:
The Long-Term Health Benefits Of Eating More Avocado
Serena’s Cool And Creamy Chilled Avocado Soup
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Spinach & Avocado Hummus
Ingredients
2 cups of fresh spinach
1 ripe avocado
1 can chickpeas, drained and rinsed
2 cloves of garlic
Juice of 1 lemon
2 tablespoons tahini
3 tablespoons olive oil
Salt to taste
Pepper to taste
Instructions
- Combine the fresh spinach, ripe avocado, drained chickpeas, garlic, lemon juice, tahini, olive oil, salt, and pepper in a blender.
- Blend until the mixture reaches a smooth consistency.
