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10. Connect to your purpose
Studies have shown that having a sense of purpose in life results in better cognitive function and longevity, noted Serena Poon, a nutritionist and longevity wellness expert in Los Angeles.
Studies have shown that having a sense of purpose in life results in better cognitive function and longevity, noted Serena Poon, a nutritionist and longevity wellness expert in Los Angeles.
This content is strictly the opinion of Chef Serena Poon and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Serena nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.