The Cellular Health and Longevity Game Changer

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Dr. Anurag Singh

In this chat we are joined by Dr. Anurag Singh, MD, PhD from @Timeline Nutrition (@timelinenutrition on Instagram)! Dr. Singh is currently Chief Medical Officer at Amazentis SA, a life science company based in Lausanne, Switzerland that discovers and develops next generation nutritional compounds targeting improvements in mitochondrial health.


In particular, Dr. Singh has led the clinical development program for the natural mitophagy activator, Urolithin A. He received his medical training in Internal Medicine from the Armed Forces Medical College, Pune, India and a PhD in Immunology from the University of Connecticut in Farmington, Connecticut, USA.


During this Instagram Live Replay, we talk about: 

  • Timeline Nutrition’s mission to make the food we eat more powerful in the fight against aging
  • The discovery of Urolithin A as a game changer for cellular health and longevity
  • Mitophagy, the body’s natural defense against mitochondrial decline




I am incredibly impressed by Timeline Nutrition’s product, Mitopure, a highly pure Urolithin A supplement created to deliver a therapeutic dose of this anti-aging compound in every serving. This product delivers six times the amount of Urolithin A provided by diet alone and shows promise in terms of promoting longevity and health! 


*Special community discount: If you want to try their products for yourself, use the code “Serena” to receive a 10% discount off any Mitopure product.


Time stamps

Intro 00:00

Dr. Singh’s Background (01:28)

Deconstruction of pomegranate (02:25)

Why you can’t get the same benefits by eating a pomegranate (03:34)

The unique approach and mitophagy (06:31)

How do you even know if you are able to get Urolithin A from pomegranate? The Mitopure challenge (09:21)

Can you do the test if you are diabetic (11:57)

What is mitochondria and why mitophagy is so important (12:46)

If you have capsule fatigue, use this product to get mitophagy benefits (15:03)

Which form of the product is the best for bioavailability (16:32)

How does Mitopure work together with pre- and probiotics (18:35)

Mitopure studies that have been conducted during the last 10 years (21:16)

When you should take Mitopure, does it break fasting? (26:43)

Stability of Mitopure and studies (28:52)

What is the difference compared to other mitochondrial supplements (32:23)


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This content is strictly the opinion of Chef Serena Poon and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Serena nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

Medical Disclaimer

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