Choco-Bean Bliss: Serena’s Black Bean & Cacao Hummus

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By blending the nutritional benefits of black beans and cacao, Serena’s hummus offers a snack that satisfies your cravings while delivering a range of advantages. From (plant-based) protein and fiber for sustained energy to antioxidants for cell protection and mood enhancement, this unique combination ensures that every bite is a journey towards both taste satisfaction and well-being!

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Black Bean and Cacao Hummus


  • Author: Serena Poon

Ingredients

1 can black beans, drained and rinsed

1 tablespoon raw cacao powder

2 cloves of garlic

Juice of 1 lemon

2 tablespoons tahini

3 tablespoons olive oil

Salt to taste

Pepper to taste


Instructions

  1. Combine the drained black beans, cacao powder, garlic, lemon juice, tahini, olive oil, salt, and pepper in a blender.
  2. Blend until the mixture reaches a smooth consistency.
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This content is strictly the opinion of Chef Serena Poon and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Serena nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

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