How to Live to be 100+

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Dan Buettner

I’m so grateful to have the opportunity to speak with the awe-inspiring, world-renowned wellness visionary, Dan Buettner (@DanBuettner) during this video. He is the Founder of the @Blue Zones, LLC , an Explorer, a National Geographic Fellow, an Award-Winning Journalist and Producer, and a New York Times Bestselling Author. He discovered the 5️ places in the world – dubbed blue zones – where people live the longest, healthiest lives.

Learn about these blue zones and why they hold the secret to a long, healthy life!

Dan now works in partnership with municipal governments, large employers, and health insurance companies to implement Blue Zones Projects in communities, workplaces, and universities. Blue Zones, LLC, puts the world’s best practices of longevity and wellbeing to work in people’s lives at the community level. The program has dramatically improved the health of more than 5 million Americans to date.

His books, ‘The Blue Zones: Lessons for Living Longer from the People Who’ve Lived the Longest’, ‘Thrive: Finding Happiness the Blue Zones Way’, ‘The Blue Zones Solution: Eating and Living Like the World’s Healthiest People’, and ‘The Blue Zones of Happiness’ were all national bestsellers. Dan has appeared on the Today Show, Oprah, NBC Nightly News, and Good Morning America, and has keynoted speeches at TED MED, Bill Clinton’s Health Matters Initiative, and Google Zeitgeist. He also has a NEW bestselling NY Times Books: ‘The Blue Zones Kitchen: 100 recipes to live to 100’.

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This content is strictly the opinion of Chef Serena Poon and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Serena nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

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