TIME TO LEVEL UP YOUR HEALTH & NUTRITION
Check out my IG LIVE REPLAY with Doug Evans (@dougevans), early pioneer in the natural food industry and Author of The Sprout Book. Our topic today is “Revolutionizing Growing Your Own Food and The Power of Sprouts.”
Doug is the former co-founder of Organic Avenue, founder of Juicero, and pioneer of the sprouting movement. He has been channeling the power of sprouts and his transformative plans into The Sprout Book and advising tens of thousands of people on the ancient wisdom of sprouts as a food source.
He is creating a radical shift in wellness through his discussion of growing sprouts and their healing benefits. This nutritious revolution is accessible, affordable, and can be done in anywhere from luxury kitchens to camper vans. Doug encourages others to achieve their greatest health potential by taking control of how and what they are consuming.👏🏼This sustainable eating and sustainable lifestyle hack is great for the environment. I eat a plant-based diet, and highly recommend this vegan nutrition food source. His growing venture and recipes have been highlighted in USA Today, Goop, Shape, Well + Good, and more. He has been featured on notable podcasts including @mariannewilliamson Williamson Institute on the Sofa, @Rich Roll The Rich Roll show, Spartan CE, @Joe De Sena, the Spartan Up Podcast, and Katie Well’s Wellness Mama podcast.🎙
From how to grow your own sprouts, to the nutritional benefits of sprouts when it comes to fighting cancer, supporting your immune system, improving gut health and supporting your microbiome – this is all you need to know when it comes to sprouting seeds!