Longevity Molecules and Supplements

filed in:

David Sinclair

In Part Four of our Instagram LIVE super series, @David Sinclair & I chat about molecules and supplements for longevity! Our hope is that you come away from this conversation with tangible tips and an understanding of how these types of supplements can maximize longevity.

In Dr. David Sinclair’s fourth Lifespan Podcast episode, he narrows in on drugs and supplements that have been reported to combat aspects of aging…sharing the latest experimental and clinical data for NAD boosters, resveratrol, fisetin, quercetin, rapamycin, spermidine, metformin, and berberine. Given the interest, a special focus is placed on the NAD precursors nicotinamide riboside (NR) and nicotinamide mononucleotide (NMN).

…So how do these interventions influence aging at the molecular and physiological levels?

IN THIS IG LIVE REPLAY WE COVER:

1. A brief overview of cutting edge longevity supplements

2. Supplementing for longevity on a mostly whole food diet

3. What age to start? Do you need more as you grow older?

4. Supplementing for females vs males

5. Supplements that reverse diseases and conditions associated with aging

SUBSCRIBE HERE TO GET EXCLUSIVE SHOW NOTES FROM DAVID & SERENA’S LONGEVITY LIFESTYLE SERIES: https://go.serenaloves.com/optin1641596721828

 LISTEN TO THE LATEST EPISODE OF DAVID’S PODCAST: https://anchor.fm/lifespan

Thank you for subscribing!
Sign up for our newsletter and have free, weekly resources to guide your health and wellness journey sent straight to your inbox!
Get more delicious recipes & health tips!

This content is strictly the opinion of Chef Serena Poon and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Serena nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

Medical Disclaimer
Shop Now »

See Clear Sage

Shop Now »

Amethyst Bracelet

Shop Now »

Raise Your Vibrations Candle

Shop Now »

Rose Quartz Heart

Shop Now »

Aura Cleansing Mist

Shop Now »

Burning Palo Santo

Shop Now »

Amethyst Cluster

Shop Now »

Rainbow Flourite
Point

Shop Now »

Selenite Tumbled Stone

Shop Now »

Thinking of You Bundle

Balance Your Energy

Serena's favorite products to