Nutrition, Reiki & Crystals w/ Celebrity Chef Serena Poon

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Natalia Benson | The Podcast

Episode Description

I’m absolutely enthralled by today’s guest, certified nutritionist, reiki master, & renowned celebrity chef Serena Poon, and I’m deeply moved by how she connects our physical bodies to our spiritual & energetic beings 💫 In this powerful interview, we explore mindful & intuitive eating, reiki practices, how to support our chakras through holistic nutrition, & so much more!

We dive deep into:

  • Culinary alchemy & how food impacts our spiritual wellness
  • Foods to support our Root, Sacral, & Third Eye Chakras
  • Deepening our intuition by nourishing our physical bodies
  • A simple daily practice to raise the vibration of your food
  • Reiki visualization practices you can do at home
  • The relationship between food & crystals
  • The best immune-boosting & anxiety-releasing crystals
  • Serena’s advice for making a career shift & finding your purpose

 

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This content is strictly the opinion of Chef Serena Poon and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Serena nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

Medical Disclaimer
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