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Dr. Emily Werner

Join the Mitopure Challenge! Get your free testing kit here: https://challenge.timelinenutrition.com/


Tune into this chat with Dr. Emily Werner, PhD, RD, CSSD! Dr. Werner is in her third season as the Team Dietitian for the Philadelphia 76ers of the NBA. She has also been working as Nutrition Affairs lead for Amazentis and Timeline Nutrition since February of 2022.


Dr. Werner has over seven years of experience working with athletes in different capacities including individual consultation, research, academia, and the team sport setting. Her expertise is in the assessment of sport nutrition knowledge and behavior, as well as the application of sport nutrition for health and performance.


In this conversation, you will learn more about:

  • How our ability to transform the foods we love into the energy that supports our lifestyle changes with age.
  • How we get the energy we want using Energize & Metabolize to live active lives without throwing our diets out of balance.
  • Details about how the supplement, Mitopure, can replace coffee, energy drink, etc.
  • Why superfoods are important for your everyday diet.

…and SO much more!


Time stamps:

Intro 00:00

Mission behind the Timeline brand (03:54)

Why do we need supplements? (06:43)

How does Mitopure work (07:21)

Is Mitopure a replacement or an addition to your other supplements? (11:08)

The Mitopure Challenge (13:08)

https://challenge.timelinenutrition.com/ Get your FREE testing kit (14:27)

New product: Mitopure with ginger (19:19)

What time of the day is best to take Mitopure (24:21)

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This content is strictly the opinion of Chef Serena Poon and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Serena nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

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