The Upgrade Collective

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Dave Asprey

So excited to share this IG LIVE Replay with @Dave Asprey , the founder and chairman of @Bulletproof , a 3x @The New York Times bestselling science author, host of the Webby award-winning podcast Bulletproof Radio, and has been featured on @TODAY , @CNN , The New York Times, @DoctorOz , and more!

Over the last two decades Dave, the “Father of Biohacking”, has worked with world-renowned doctors, researchers, scientists and global mavericks to uncover the latest, most innovative methods, techniques and products for enhancing mental and physical performance. We discuss drinking coffee and the benefits of coffee, inflammation, the vegan diet, the paleo diet, whether or not kale is good for you, eating farm-raised meat and dairy, his farm, and more!

Dave has something INCREDIBLY SPECIAL to share with us! He has recently launched The Upgrade Collective, a mentorship program geared towards helping you become the best version of yourself. Let’s upgrade our biology, health and mind together. https://ourupgradecollective.com/

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This content is strictly the opinion of Chef Serena Poon and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Serena nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

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