These Are the Healthiest Drinks & Snacks at Starbucks, According to Nutritionists

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“I’m a tea lover, so I usually order a jasmine green tea or an unsweetened matcha latte with nut or oat milk, which is packed with antioxidants. If it’s later in the day or if I’m planning on taking a nap on the flight, I’ll choose a chamomile or herbal tea. Snack-wise, even though there are many decadent treats, your best and healthiest options are found in the refrigerated section. I recommended putting together your own snack plate from a combination of two or three of these boxes. Since I follow a plant-based diet, I typically get a box with some fresh crudités (usually carrot, cucumber and celery sticks), then add some avocado spread or guacamole and some raw nuts or apple slices on the side.” Serena Poon, chef, nutritionist and Reiki master

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This content is strictly the opinion of Chef Serena Poon and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Serena nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

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