I had THE BEST conversation with Tana Amen, BSN, RN, a New York Times Bestselling Author, Vice President of the Amen Clinics, a Neurosurgical ICU trauma nurse, and a World-Renowned Health and Fitness Expert!
Tana has won the hearts of millions with her simple yet effective strategies to help anyone optimize their lifestyle and win the fight for a strong body, mind, and spirit. Her newest gift to the world is the book ‘The Relentless Courage of a Scared Child’, an eye-opening account of one woman’s courage to face her past and embrace truth in order to offer hope and healing to others struggling with traumatic experiences.
In this video we discuss her book as well as 4 DAILY HABITS to be mentally and physically strong in 2021
Checkout her new book here: www.relentlesscourage.com