In this IG LIVE I chatted with David Perlmutter about my recipes for nutritious, fast-friendly supportive snacks that keep your body BURNING FAT & your ENERGY HIGH!
Dr. Perlmutter is a Board-Certified Neurologist, New York Times Bestselling Author, and Fellow of the American College of Nutrition. His books have been published in 36 languages and include the #1 New York Times bestseller Grain Brain, The Surprising Truth About Wheat, Carbs and Sugar, with over 1 million copies in print.
Dr. Perlmutter is also the recipient of numerous awards, including: the Linus Pauling Award for his innovative approaches to neurological disorders; the National Nutritional Foods Association Clinician of the Year Award, the Humanitarian of the Year Award from the American College of Nutrition, and most recently the 2019 Global Leadership Award from the Integrative Healthcare Symposium.
We go over a couple yummy snacks I created that are perfect for a Fasting Challenge! Is fasting part of your health resolutions for the new year? Intermittent fasting as well as other types of fasting for weight-loss or fasting to kill cancer cells or cleanse your body have been trending for the past few years. If you’d like to know more about fasting, follow me on instagram!