Shifting Towards A Longevity Mindset

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Sergey Young

Tune in to this conversation with Sergey Young!

Sergey is a longevity investor and visionary with a mission to extend healthy lifespans of at least one billion people! To do that, he founded Longevity Vision Fund to accelerate life extension technological breakthroughs and to make longevity affordable and accessible to all.

Sergey is on the Board of Directors of the American Federation of Aging Research (AFAR), Innovation Board Member at XPRIZE, and one of the co-creators of Age Reversal XPRIZE global competition designed to cure aging. He is also a Top-100 Longevity Leader, who is transforming the world, one workplace at a time, with Longevity@Work – the first non-profit corporate longevity program of its kind.

As the author of the double-bestselling book ‘The Science and Technology of Growing Young’, Sergey has been featured as a top longevity expert and contributor on CNN, Fox News, and Forbes.

I am so grateful that he was able to join us for a chat on how to shift towards a longevity mindset by tackling self-limiting beliefs!

Time stamps:

Intro (00:00)

What is psychological age (05:33)

Think and grow young (08:18)

Things you can do right now to be younger psychologically (11:52)

Importance of sleep: the most powerful “clinic” (14:12)

Common misbeliefs around longevity (18:19)

The near horizon of longevity (23:42)

The baseline of longevity (26:45)

How will the world look like when everyone is living longer (29:18)

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This content is strictly the opinion of Chef Serena Poon and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Serena nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

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