Your Joyful, Fulfilling & Limitless Life

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Ben Greenfield

How do you start and end your day? One of the most important things you can do when it comes to living out your purpose and feeling fulfilled is doing some self-examination. Learn how @Ben Greenfield Fitness, founder of Kion and Ben Greenfield Fitness, a New York Times bestselling author, and a world-renowned speaker, has incorporated routines into his life to do that!

A former collegiate tennis, water polo and volleyball player, bodybuilder, 13 time Ironman triathlete and professional obstacle course racer, Ben has been voted by the NSCA as America’s top Personal Trainer and by Greatist as one of the top 100 Most Influential People In Health And Fitness.

Ben’s understanding of functional exercise, nutrition, and the delicate balance between performance and health has helped thousands of people around the world achieve their goals and improve their quality of life. I can’t wait for you to meet him!

In this IG LIVE Replay we’ll cover :

• Ben Greenfield’s story and what he has coming up for his community

• The importance of knowing your purpose and Ben Greenfield’s morning routine

• How to begin and end your day for a full and purpose-driven life

• Parenting tips on how to raise good, resilient, creative, free-thinking individuals

• Why it is important to find clarity on your day in the morning

• Tools + how to structure your day for a limitless life

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This content is strictly the opinion of Chef Serena Poon and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Serena nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

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