Golden Glow Hummus: Serena’s Carrot & Turmeric Creation

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Incorporating turmeric and carrots into your diet can offer a range of health benefits, from reducing inflammation and supporting brain health to promoting healthy vision and skin. Combining them in dishes like “Serena’s Carrot & Turmeric Hummus” can create a flavorful and nutritious blend that enhances these advantages!

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Carrot & Turmeric Hummus

  • Author: Serena Poon


2 large carrots, cooked and cooled

1 can chickpeas, drained and rinsed

2 cloves of garlic

Juice of 1 lemon

2 tablespoons tahini

1 teaspoon turmeric

3 tablespoons olive oil

Salt to taste

Pepper to taste


  1. Combine the cooked carrots, drained chickpeas, garlic, lemon juice, tahini, turmeric, olive oil, salt, and pepper in a blender.
  2. Blend until the mixture reaches a smooth consistency.
  3. Serve with crudité or your favorite cracker. 
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This content is strictly the opinion of Chef Serena Poon and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Serena nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

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