There seems to be a common myth that everything you find at Trader Joe’s — from the inventive bagged salads to the tasty cookie butter — is healthier than options you’d find at your regular grocery store. While, of course, some of the store’s products are ideal for a healthy diet, many are not. We reached out to nutritionists to get the lowdown on which foods they avoid — or only eat in moderation — at Trader Joe’s.
This content is strictly the opinion of Chef Serena Poon and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Serena nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
