29 Fancy Non-Alcoholic Drinks to Make Tonight, According to Experts

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Glamour

Read the full article here.

“Drinking alcohol can be really hard on your body,” says Serena Poon, a certified nutritionist and celebrity chef. “Studies have shown it can lead to inflammation, destruction of the gut microbiome, liver, and heart, neurological problems, and even cancer. So I try to keep my alcohol intake to a minimum and substitute with delicious mocktails whenever possible.”

Pomegranate Citrus Mocktail

Pomegranate and orange juice both provide “wonderful health benefits,” says Serena Poon, a certified nutritionist and celebrity chef says. Below, find a mocktail she created that combines both.

16 oz. unsweetened pomegranate juice

16 oz. freshly squeezed orange juice

8 oz. citrus kombucha

2 oz. sparkling water

Combine juices and kombucha into a cocktail shaker with ice and shake to combine. Add sparkling water and swirl. Pour into (chilled) cocktail glasses and serve with a garnish of your choice. Some options: pomegranate seeds, an orange or lemon twist, or orange slices.

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This content is strictly the opinion of Chef Serena Poon and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Serena nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

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