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In general, it’s the speed and rate at which all of your chakras spin that has an effect on your overall sense of balance. “The circulation of energy in each of our chakras then influences our physical and mental well-being by way of stimulation or inhibition,” says Reiki practitioner and nutritionist Serena Poon, CN. In other words, if one of your seven chakras is spinning out of sync or is otherwise off-balance, the effects could ripple into other areas of your life, as well.
“The circulation of energy in each of our chakras then influences our physical and mental well-being by way of stimulation or inhibition.” —Reiki practitioner Serena Poon
