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Focus on hydration.
Celebrity chef and nutritionist Serena Poon believes hydration should be your primary focus when you wake up the next morning. IV hydration is the fastest way to recover, as you’ll get all the electrolytes, potassium, and vitamin B back that was depleted with every of champagne. While mobile hydration companies are trendy, not all of us have access or the desire to rehydrate with intravenous fluids. That’s why Poon also recommends coconut water (which is rich in potassium), lemon water (which contains vitamin C), or even just plain old tap water.
