Is This Buzzy Juice Trend Really That Good for You? Nutritionists Explain

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Is This Buzzy Juice Trend Really That Good for You? Nutritionists Explain

If you’ve been following wellness trends the last couple of years, you’re probably familiar with celery juice. I’d say in late 2018 and 2019, we hit peak celery juice. It was all over Instagram, celebrities such as Gwyneth Paltrow and Jennifer Aniston were promoting its benefits, and it was a staple at health-food stores and juice shops.

“The celery-juice craze can be attributed to Anthony William, aka the Medical Medium, who calls it a ‘miracle superfood,'” explains Serena Poon, CN, CHC, CHN, chef, nutritionist, Reiki master, and founder of the Culinary Alchemy program. “William espouses drinking 16 ounces of celery juice a day to cure chronic illness, autoimmune disease, and viruses, support mental health, prevent disease, and reduce inflammation.” Sounds great, right?

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This content is strictly the opinion of Chef Serena Poon and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Serena nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

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