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If you don’t have a diffuser, you can also put a drop of oil in your bath or shower. And if you are going to use it topically, do a patch test with the carrier oil and eucalyptus oil to check for any allergic reactions, adds Serena Poon, CN, CHC, CHN, chef, nutritionist, Reiki master, and founder of the Culinary Alchemy program. Jojoba, coconut, and argan oils are good options for carrier oils.