Thyme Tea Benefits Both the Mind and Body—Add It to Your Anti-Stress Toolbox

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Thyme tea, as its name suggests, is a tea made from thyme leaves. “Thyme is a perennial shrub with greenish-gray aromatic leaves,” says chef, nutritionist, and Reiki master Serena Poon, CN, CHC, CHN. “It originates from southern Europe and countries bordering the Mediterranean but now is considered a common herb that can be found in most grocery stores and farmers markets alongside rosemary, oregano, bay leaf, and sage.”

 

This content is strictly the opinion of Chef Serena Poon and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Serena nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

Medical Disclaimer
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