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Thyme tea, as its name suggests, is a tea made from thyme leaves. “Thyme is a perennial shrub with greenish-gray aromatic leaves,” says chef, nutritionist, and Reiki master Serena Poon, CN, CHC, CHN. “It originates from southern Europe and countries bordering the Mediterranean but now is considered a common herb that can be found in most grocery stores and farmers markets alongside rosemary, oregano, bay leaf, and sage.”