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Nutritionists and dermatologists alike say yes. “One of the easiest ways to emanate health and beauty from the inside out, alongside nutritionally dense food choices, are teas,” Serena Poon, a nutritionist and celebrity chef who works with Kerry Washington, tells TZR. “Most teas, when ingested, help the skin because of their antioxidant and anti-inflammatory properties,” says board certified dermatologist Dr. Devika Icecreamwala, adds in an email to TZR.